Wellness Posts

Upper Body Workout πŸ’ͺ🏻

Upper Body Workout πŸ’ͺ🏻

Tone Your Back, Arms And Shoulders With This Upper Body Only Workout! πŸ‹πŸΌβ€β™€οΈ

Upper Body Workout πŸ’ͺ🏻

Tone Your Back, Arms And Shoulders With This Upper Body Only Workout! πŸ‹πŸΌβ€β™€οΈ

6 Exercises On Stability Ball - Core & More🌟

6 Exercises On Stability Ball - Core & More🌟

Try these 6 pilates style exercises on a stability ball for a full body workout that targets the core!

6 Exercises On Stability Ball - Core & More🌟

Try these 6 pilates style exercises on a stability ball for a full body workout that targets the core!

8 Body Weight Exercises For Your Legs And AbsπŸ’ͺ🏻πŸ”₯

8 Body Weight Exercises For Your Legs And AbsπŸ’ͺ🏻πŸ”₯

Work Out From Anywhere With These 8 Body Weight Legs & Ab Exercises! πŸ‘πŸ»

8 Body Weight Exercises For Your Legs And AbsπŸ’ͺ🏻πŸ”₯

Work Out From Anywhere With These 8 Body Weight Legs & Ab Exercises! πŸ‘πŸ»

8 NEW BODY WEIGHT EXERCISES YOU CAN DO WITH JUST A BENCHπŸ’ͺ🏻🚨

8 NEW BODY WEIGHT EXERCISES YOU CAN DO WITH JUS...

Try these fun body weight exercises using only a bench that you can incorporate into your next workout! These will help lift that butt, strengthen that core and tone those...

8 NEW BODY WEIGHT EXERCISES YOU CAN DO WITH JUS...

Try these fun body weight exercises using only a bench that you can incorporate into your next workout! These will help lift that butt, strengthen that core and tone those...

Portobello Mushroom Pizzas! πŸ„πŸ•

Portobello Mushroom Pizzas! πŸ„πŸ•

Mushroom lovers must try! This week we are making mushrooms into mini pizzas!πŸ„πŸ•

Portobello Mushroom Pizzas! πŸ„πŸ•

Mushroom lovers must try! This week we are making mushrooms into mini pizzas!πŸ„πŸ•

6 Killer Kettlebell Exercises πŸ‹πŸΌβ€β™€οΈ

6 Killer Kettlebell Exercises πŸ‹πŸΌβ€β™€οΈ

6 Kettlebell exercises you should try adding to change up your next workout!πŸ˜…πŸ”₯

6 Killer Kettlebell Exercises πŸ‹πŸΌβ€β™€οΈ

6 Kettlebell exercises you should try adding to change up your next workout!πŸ˜…πŸ”₯